Spirit Release Kathryn Miller Spirit Release Kathryn Miller

Why Do I Feel Heavy and Anxious for No Reason?

Tired no matter how much you sleep, snapping at people you love, a low hum of dread you can’t explain? There are a lot of reasons a person feels heavy, and I start with the ones that have nothing to do with spirits. Then I’ll tell you about the weight I didn’t know I was carrying until it was gone.

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Spirit Release Kathryn Miller Spirit Release Kathryn Miller

What Is Spirit Release?

Almost nobody I meet has heard the term Spirit Release, and for years at the library I gave them the vague answer. I’m retired now, so let the fun begin. Here’s what it actually is, what a session includes, and how it plays out for one (fictional) client named Sandra.

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